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CLASS LEVELS

BEGINNERS

Beginners classes are suitable for students with little or no yoga experience. All mats and props are provided.

LEVEL 1

Level 1 is for those who have completed at least one Beginners Iyengar Yoga course or similar. Classes may include inversions & backbends.

LEVEL 2-3

Level 2 is for experienced students only and includes full inversions such as headstands.

Level 3 students are expected to have a home practice.

CONTACT: M: 0409 899 909 
EMAIL: BAYSIDEYOGA121@GMAIL.COM
LOCATION: 8 TULIP GROVE CHELTENHAM VICTORIA
 OPEN:  MON - THUR (SEE OUR TIMETABLE FOR CLASSES)