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CLASS LEVELS

BEGINNERS

Our beginners classes are suitable for students with little or no yoga experience. All mats and props are provided.

LEVEL 1

Level 1 is for those who have completed at least one beginners Iyengar Yoga course or similar. Classes may include inversions & backbends.

LEVEL 2-3

Level 2 is for experienced students only and includes full inversions such as headstands.

Level 2 students are expected to have a home practice.

CONTACT:
M: 0409 899 909
E: BAYSIDEYOGA121@GMAIL.COM
LOCATION:
BAYSIDE YOGA, 
8 TULIP GROVE, CHELTENHAM,VICTORIA
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