CLASS LEVELS
BEGINNERS
Beginners classes are suitable for students with little or no yoga experience. All mats and props are provided.
1 hour class
LEVEL 1
Level 1 is for those who have completed at least one Beginners Iyengar Yoga course or similar. Classes may include inversions & backbends.
1-1.5 hour class
LEVEL 2-3
Level 2 is for experienced students only and includes full inversions such as headstands.
Level 3 students are expected to have a home practice.
1.5 -2 hour class