Yoga Class Details

Join Michelle on Wednesday mornings for her Level 1-2 Iyengar Yoga class. Michelle has over 27 years of experience as both a Iyengar Yoga practitioner and teacher. Her classes are crafted to help you refine your skills and deepen your practice with a strong focus on alignment. You’ll have the opportunity to work on dynamic asanas, including inversions, twists, forward bends and backbends, with alternative options available to suit different needs. Whether you bring your own mat or use one of ours, you’ll find that we provide everything else you need. This class is ideal for students with at least 1 year of yoga experience who are ready to advance their practice. If you have any questions or need more information, please don’t hesitate to email us at info@baysideyoga.com. Teacher - Michelle