Yoga Class Details

Join Michelle's Level 1 Yoga class on Saturday mornings for an early morning start to your weekend. With over 27 years of experience as both a practitioner and teacher of Iyengar Yoga, Michelle’s classes are designed to refine your skills and deepen your practice, with a strong emphasis on alignment. You'll engage in dynamic asanas including salutes, standing poses, inversions, twists, and forward-bends with options available to accommodate various needs. This short course is a great way to develop skills for the Level 1-2 class. Our studio provides everything you need, whether you bring your own mat or use one of ours. This class is perfect for students with at least 6 months of yoga experience who are looking to develop their practice. If you have any questions or need further information, please reach out to us at info@baysideyoga.com. Looking forward to seeing you there! Yoga Teacher - Michelle