Yoga Class Details

Start your week feeling stronger and more balanced with our Stability & Alignment (Level 1) class on Monday mornings. With over 27 years of experience as both a practitioner and teacher, Michelle offers clear, supportive guidance to help you refine your technique and deepen your practice, with a strong focus on alignment. Each class explores a range of poses, including inversions, twists, forward bends, and backbends, with options to suit different levels and individual needs. Teacher: Michelle