Yoga Class Details

Kickstart your Wednesday mornings with Michelle’s Progress & Practice (Level 1-2) course. With over 29 years of experience as both a practitioner and teacher, Michelle offers a class designed to enhance your skills and deepen your practice, with a strong emphasis on alignment. You’ll engage in a range of dynamic asanas, including inversions, twists, forward bends, and backbends, with modifications provided to accommodate various needs. Feel free to bring your own mat or use one of ours; we’ll supply everything else you need. This class is perfect for those with at least a year of yoga experience who are eager to advance their practice. For any questions or additional information, please reach out to us at info@baysideyoga.com. Class Details: 10 sessions of 1 hour 30min each, Wednesdays from 9.30am-11am Teacher: Michelle