Yoga Class Details

Winter Restorative Workshop Slow down, recharge, and warm up this winter with a calming restorative yoga workshop designed to help you release tension and deeply rest. Guided by Michelle, this gentle session will explore supported restorative poses using bolsters, blankets, and other yoga props to help the body relax and the mind settle. Expect a quiet, nourishing practice focused on rest and restoring energy during the colder months. Perfect if you’re feeling tired, stressed, or simply in need of time to unwind. No prior yoga experience is needed, and all equipment is provided. Suitable for all levels, including students completely new to Iyengar Yoga. Teacher – Michelle