Women's Restorative Yoga Class


1 x 2hr Iyengar Yoga Class with Nicole Hills. Friday 9th Sep. 22

  • Starts 9 Sept
  • 50 Australian dollars
  • Weatherall Road

Yoga Class Details

This special women’s yoga session is all about nurturing. How often do women take time out of their busy schedules to look after themselves? In this workshop learn yoga poses that are good for restoring the body, mind and spirit. It will explore pelvic and abdominal health and work with yoga props as a way to provide further support in the yoga postures. This workshop is suitable for all women - new to yoga or experienced in yoga. You will learn poses that are nourishing during menstruation and through all the stages of menopause. This is a registered event for Women’s Health Week run by Jean Hailes www.womenshealthweek.com.au Friday 9th, 10am-12pm Teacher: Nicole Hills


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 12hr before your Yoga class.


Contact

  • 162 Weatherall Road, Cheltenham VIC, Australia

    0409899909

    info@baysideyoga.com