A more mindful way to move at Bayside Yoga.
Our small group classes offer personalised guidance to build strength, stability and better posture. Through Iyengar Yoga, develop body awareness, improve alignment and build strength and mobility.
New students are welcome in any class.
Meet our teachers and find your fit.
Stability & Alignment (Intro-Level 1)
Ideal for beginners or returning students.
Build strength, improve posture and ease tension.
Progress & Practice (Level 1–2)
Develop more confidence, stability, and deeper understanding.
Experienced (Level 2)
Refine technique and explore more complex work.
Restore & Unwind (All levels)
Release tension, recharge your energy, and finish the week feeling renewed.
Your first class made easy
• Please arrive 5–10 minutes early so we can show you around and help you settle in.
• All yoga props and mats are provided, though you’re welcome to bring your own mat if you prefer.
• Please remove your shoes before entering the practice space and turn off mobile phones.
• Bookings can be made online or via our contact page, and credit card payments are available at the studio.
• If you are injured or pregnant, please contact us before booking your first class so we can guide you appropriately.