IYENGAR YOGA

 

Iyengar Yoga is the system of yoga named after B.K.S Iyengar (14.12.1918 -20.8.2014).

Iyengar Yoga classes can include: standing poses, sitting, twists, backbends, forward bends,

balancing poses, inverted, & restorative poses. Classes and the types of poses will be differ

depending on the class level. Our teachers are qualified Iyengar Yoga teachers. 

For more information on Iyengar yoga please go to iyengaryoga.asn.au