Yoga Class Details

Beginner Yoga Workshop (2 Hours) Friday 29th August 1:30pm – 3:30pm Thinking about starting yoga but not sure where to begin? This beginner-friendly workshop is the perfect introduction to Iyengar Yoga and a great way to build confidence before joining regular classes. You'll learn some of the fundamental yoga poses, explore how props can support your practice, and gain a better understanding of alignment and movement. There will be plenty of time to ask questions, learn at your own pace, and discover how yoga can help improve strength, posture, flexibility, and overall wellbeing. No prior yoga experience is needed, and you don't need to be flexible to start. All equipment is provided. Step into regular classes with confidence and discover how good yoga can make you feel. New students welcome. As a bonus, you’ll receive $10 off our 2 week trial pack when you attend. 2hr Workshop. Saturday 29th August 1.30pm-3.30pm