Yoga Class Details

Develop and deepen your yoga practice with Michelle’s Progress & Practice class. This class is suited to students who have an established foundation in Iyengar Yoga and are ready to explore their practice with greater depth and challenge. Michelle brings 29 years of experience as both a practitioner and teacher, offering clear, detailed guidance with a strong focus on alignment and intelligent action. Classes explore a broad range of poses, including standing poses, twists, forward bends, backbends and inversions, with opportunities to develop strength, stability and a deeper understanding of the practice. This class is suited to students who have completed a beginners course and have continued practising regularly, with options to work progressively according to individual experience and ability. If you’re unsure whether this class is the right level for you, please get in touch via our contact page. You’re welcome to bring your own yoga mat or use one of the mats provided at the studio. Class details Day: Monday Time: 6:45pm–8:00pm Duration: 1 hour 15 minutes Teacher: Michelle