Yoga Class Details

Restore & Unwind Yoga Class Take time out to slow down and recharge with this nourishing restorative yoga class. Using supported poses and gentle guidance from Michelle, this class helps calm the nervous system, ease tension, and create space to rest deeply after a busy week. Suitable for all ages and experience levels, including students completely new to yoga. New students are always welcome. If you’re unsure whether this class is right for you, feel free to email us at info@baysideyoga.com. Class Details: Wednesdays,10.15am–11.30am (1hr & 15min) Teacher: Michelle