Yoga Class Details

Our Experienced Practice (Level 2) class is designed for committed students who are ready to deepen and refine their yoga practice. Taught by Michelle, who brings over 27 years of experience, this longer evening class offers detailed guidance to support you in developing greater precision, stability, and understanding. Suitable for students with a consistent yoga practice, you’ll be working with more advanced poses, including inversions such as Salamba Sirsasana (Supported Headstand) and Salamba Sarvangasana (Supported Shoulderstand), along with a range of standing poses, backbends, and more complex sequences. It’s a focused but energising class where you can challenge yourself, build confidence, and enjoy the process of progressing in your practice. Class Details: 5:30pm (1 hour 15 minutes) Teacher: Michelle