Yoga Class Details

Experienced Practice Our Experienced Practice class is for students with an established yoga practice of around five years or more, who are comfortable working with a range of advanced poses and inversions. With 29 years of Iyengar Yoga experience, Michelle offers clear, detailed guidance to help you refine your technique, deepen your understanding and explore more complex aspects of the practice. Classes provide the opportunity to work with poses including Salamba Sirsasana (Supported Headstand) and Salamba Sarvangasana (Supported Shoulderstand), as well as a broad range of asanas. This class is suited to students who have developed the experience and maturity to work safely and independently with a more demanding practice. If you’re unsure whether this class is suitable for you, please email or call us. You’re welcome to bring your own yoga mat or use one of the studio mats. All other equipment is provided. Class details Duration: 1 hour 45 minutes Level: Experienced Teacher: Michelle No class on Melbourne Cup Day.