Yoga Class Details

Progress & Practice Continue developing your yoga practice with Michelle’s Progress & Practice class. Suitable for students who have completed a beginners course and are ready to build on the fundamentals, this class offers the opportunity to develop greater strength, stability and understanding. With 29 years of Iyengar Yoga experience, Michelle offers clear, focused guidance with an emphasis on alignment and thoughtful practice. Classes explore a range of poses including standing poses, twists, forward bends and backbends, with opportunities to refine your technique and develop your practice at a steady pace. This is an active and engaging class, with clear instruction and support as you continue to build confidence and experience. Class details Day: Wednesday Time: 10:15am–11:45am Duration: 1 hour 30 minutes Teacher: Michelle